We don’t hesitate to have sex, but when we have to talk about it, it’s against our culture, let’s discuss anyway instead of sex education being outsourced to private profiteers. Though women and children are primary targets when we talk about sex education, men also need knowledge. Take for example, ejaculation – discharge of semen containing sperm from the male reproductory tract, usually accompanied by orgasm. It is the final stage and natural objective of male sexual stimulation, and an essential component of natural conception. Ejaculation may also occur spontaneously during sleep (wet dream). Anejaculation is the condition of being unable to ejaculate. Dysejaculation is an ejaculation that is painful or uncomfortable.

Premature ejaculation is when ejaculation occurs before the desired time. If a man is unable to ejaculate in a timely manner after prolonged sexual stimulation, in spite of his desire to do so, it is called delayed ejaculation or anorgasmia. An orgasm that is not accompanied by ejaculation is known as a dry orgasm. Tips to address premature ejaculation in men are:

Kegel exercises – Kegel exercises can help you prolong Rele ase. Kegels are those muscles that you use for controlling urination. So, flex these muscles about 30 times a day to delay Rele ase.

Squeeze technique – Prolong Rele ase and delay it by holding the tip of the head of the man-hood. Squeezing the tip of the man-hood can help control premature Rele ase.

Testes – The scrotum rises as a man reaches clim ax and is on the verge of Rele ase. So, delay Rele ase by pulling the scrotum away from the body.

Change focus – Rather than concentrating on Rele ase, concentrate on your partner’s pleasure.

Combination of thrusts – Delay Rele ase or male clim ax by combining shallow thrusts with deep thrusts. This technique helps prolong Rele ase and will make you last longer in bed.

Read more at https://en.wikipedia.org/wiki/Ejaculation