Solid ways to make your body appear stronger

Sometimes you need to look ripped real quick, but there is only so much you can do to change your physique at the last minute, right? Wrong. We went straight to the pros – bodybuilders who know what it takes drop the last couple layers of fat before a competition – for some of their personal, pre-event toning tricks. Here are a few solid ways to make your body appear stronger in no time.

Drink lots of water, take a break. You want to avoid consuming any unwanted sodium on the days leading up to your event [it will make you retain water and cause bloating], so don’t eat processed foods or dine at restaurants in the days leading up to a big night. Instead, stick with unsalted grilled chicken and plain baked potatoes or steamed rice.

Simply pumping your blood and body fluids around (through cardio) will help reduce your chances of having an unwanted accumulation of fluids in the subcutaneous space between your muscles and skin, thereby making you look sharper. 30 to 45 minutes pedaling at a moderate pace on an exercise bike should do it.

Leave a Reply

Your email address will not be published. Required fields are marked *

PS PHPCaptcha WP

You may also like:

Art Corruption Law / Legal Lifestyle People Politics Startup

How to Create Armies of MLM Cheats using NLP Training in every industry!

Blockchain of MLM humanoids are manufactured for absorption into every industry possible – especially finance, real estate, interstellar travel, governance, hi-tech prostitution, media, TV / Mobile, pharma / drug mafia, religion, retailing and many others..

Read More
Lifestyle Linux Software Technology Telecom

Freedom Gift for friends and family inside Shrinking Internet of Walled Gardens

Rather than purchasing such new gadgets, we encourage you to take the time to explore installing free software on one your friend or family member already owns, for example drive them away from Windows 11 to Linux or from Android to Ubuntu Mobile.

Read More
Infrastructure Lifestyle People Software Technology Telecom World

John Perry Barlow, Internet Pioneer, 1947-2018

Internet into “a world that all may enter without privilege or prejudice accorded by race, economic power, military force, or station of birth . . . a world where anyone, anywhere may express his or her beliefs, no matter how singular, without fear of being coerced into silence or conformity.” Those dreams are systematically shattered now.

Read More